Dr.
Jeremy Brook is extremely highly regarded in the
Yoga community. Yoga Teacher Training Programs
lead by today's most sought after Instructors bring
Dr. Jeremy Brook in to teach the do's and do not's
of the SPINE for a healthy and safe Yoga Practice.
Over 10 years of practice exploring styles and teachers,
Jo has come to embody Dharma Yoga. The yoga of right truth,
right action. She encourages her students to expand awareness
through all layers of self and practice according to their
own energetic feedback systems. Jo teaches a strong vinyasa
flow class with emphasis on breath, heart, balance, and
creativity understanding that on the most fundamental
level, we are the sum of all of our thoughts. The energy
and discipline of her very first teachers; Trevor Tangye
(Australia), Lino Miele (Italy), Pattabhi Jois, Sharath
Rangaswamy and Yogacharya V. Venkatehsa (India) inspired
a commitment to practice. Jo is evermore thankful to her
senior teachers in Los Angeles; Annie Carpenter, Max Strom,
Eric Schiffmann, Shiva Rea, Lisa Walford and Rod Stryker,
whose insightful teachings she continuously draws upon.
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